Holistic Nutrition Support
& Personal Training
Empowering You to Live with Vitality, Balance, and Confidence
Welcome to KCS Wellness, where sustainable lifestyle changes and a personalized approach come together to help you thrive—every day. Led by Registered Holistic Nutritionist and ISSA Certified Personal Trainer Katy Shoemaker, we’re committed to guiding you toward optimal health through a blend of holistic nutrition, mindful movement, and ongoing support. Whether you’re looking to boost your energy, manage your weight, or simply feel your best inside and out, KCS Wellness is here to help you meet—and exceed—your wellness goals.
We believe nutrition is the foundation of a vibrant life. Through personalized meal plans and practical coaching, Katy helps you build a healthier relationship with food and establish eating habits that last a lifetime.
Discover a range of in-depth programs designed to jumpstart healthy habits, reduce stress, and bring you closer to a more balanced, fulfilling life. Whether you’re aiming to improve overall wellness or target specific health goals, our comprehensive programs provide the structure, resources, and support you need to thrive.
Transform your body and mind with tailored fitness programs designed to suit your schedule, abilities, and personal aspirations. Katy combines her expertise with empathetic coaching to keep you motivated and accountable.
Looking for a quick boost to stay motivated? Our short-term challenges are a fun and accessible way to adopt healthier habits – fast. Dive in, have fun, and watch those small steps create big changes!
Our Healthy Challenges
You owe it to yourself, to live your best
Looking for a quick boost to stay motivated? Our short-term challenges are a fun and accessible way to adopt healthier habits – fast. Dive in, have fun, and watch those small steps create big changes!
Looking for a quick boost to stay motivated? Our short-term challenges are a fun and accessible way to adopt healthier habits – fast. Dive in, have fun, and watch those small steps create big changes!
Looking for a quick boost to stay motivated? Our short-term challenges are a fun and accessible way to adopt healthier habits – fast. Dive in, have fun, and watch those small steps create big changes!
Why People Love KCS Wellness
Meet Katy Shoemaker
Registered Holistic Nutritionist
With a passion for nutrition, longevity, and vitality, Katy draws on her professional experience to create a warm, supportive environment for every client. She firmly believes that lasting change starts with understanding your unique needs – then crafting an action plan that feels both exciting and achievable.
Whether you’re taking your first steps toward better health or striving for peak performance, Katy’s empathetic approach and evidence-based strategies ensure you have a partner at every turn.
Ready To Begin?
KCS Wellness offers convenient online booking and flexible programs to fit your lifestyle. Start your journey toward renewed energy and confidence today.