Holistic Nutrition Support

Nourish Your Body, Transform Your Health

At KCS Wellness, we understand that nutrition isn’t one-size-fits-all. That’s why we take a holistic, personalized approach to help you create a nutrition and lifestyle plan that fits your unique needs, goals, and daily routine. Whether you’re looking to boost energy, improve digestion, manage weight, or build sustainable eating habits, we provide expert guidance and accountability to support you every step of the way.

3 Simple Steps To A Healthier Lifestyle

Stage 1: Initial Assessment & Individual Wellness Plan

Your journey begins with a comprehensive nutrition and lifestyle assessment, where we take a deep dive into your health history, current habits, and wellness goals. You’ll receive a personalized nutrition plan with actionable steps to improve your health, plus a full month of education and guidance tailored to your needs.

Stage 2: Ongoing Support & Weekly Check-Ins

Throughout the month, we’ll provide weekly check-ins to track progress, answer questions, and make any necessary adjustments. You’ll gain the knowledge, tools, and confidence to make lasting changes that fit into your lifestyle.

Stage 3: Follow-Up Sessions for Continued Progress

For current clients who have completed an initial plan, Follow-Up Sessions help you stay on track, overcome challenges, and refine your nutrition and lifestyle habits as needed. These sessions ensure your plan evolves with you as your needs and goals change.

Why People Love KCS Wellness

Katy is a compassionate and knowledgeable nutritionist. She listens to what your needs are and how to incorporate it into a busy family life, which I really appreciated. She also doesn't just focus on food solely, she counsels on your body's complete health with easy daily intentions that are achievable and work!

I reached out to Katy during my mid-forties when I could feel changes happening and I knew I needed to fine tune my lifestyle. Her passion and knowledge for Holistic Nutrition is inspiring and she has helped me feel empowered to take control of my own health and wellness. Katy provided me with a curated plan containing recommendations for supplementation, diet, stress reducing strategies and even added resources like book recommendations and referrals to other alternative practitioners. I have gone from surviving to thriving, thanks to KCS Wellness.

The recommendations and suggested dietary changes I received were incredibly helpful during my decision to discontinue my medication for insulin resistance. Katy was knowledgeable and encouraging. I will definitely continue to stay connected for further guidance.

Holistic Nutrition Support Plans

$ 300 One-Time Payment

Individual Wellness Plan
Nutrition/Lifestyle Education
Nutrition/Lifestyle Guidance
Weekly Check-Ins

$ 750 One-Time Payment

Individual Wellness Plan
Nutrition/Lifestyle Education
Nutrition/Lifestyle Guidance
Weekly Check-Ins

BEST VALUE

$ 80 Per 45-Minute Session

One-on-One Support
Progress Review
Adjustments to Lifestyle & Nutrition Protocols (as required)
Address Challenges

Meet Katy Shoemaker

Registered Holistic Nutritionist

With a passion for nutrition, longevity, and vitality, Katy draws on her professional experience to create a warm, supportive environment for every client. She firmly believes that lasting change starts with understanding your unique needs – then crafting an action plan that feels both exciting and achievable.

Whether you’re taking your first steps toward better health or striving for peak performance, Katy’s empathetic approach and evidence-based strategies ensure you have a partner at every turn.

Ready To Begin?

KCS Wellness offers convenient online booking and flexible programs to fit your lifestyle. Start your journey toward renewed energy and confidence today.